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Table 3
Mean and median values for selected fitness measures, by sex and age group, household population aged 7 to 19 years, Canada, 1981 and 2007-2009

Fitness measure, sex and survey year 7 to 10 years 11 to 14 years 15 to 19 years
Mean Median Mean Median Mean Median
Flexibility: sit-and-reach (cm)
Boys
1981 27 28 26 27 30 30
2007-2009 24* 25* 21* 22* 24* 24*
Girls
1981 32 32 32 33 34 35
2007-2009 29* 29* 28* 29* 30* 29*
Muscular strength: grip strength (kg)
Boys
1981 32 32 57 53 96 96
2007-2009 27* 28* 51* 46* 86* 87*
Girls
1981 29 28 48 47 60 60
2007-2009 24* 24* 42* 41* 54* 54*
Body mass index (kg/m2 )
Boys
1981 16.8 16.3 18.9 18.4 21.9 21.4
2007-2009 18.1* 17.4* 20.6* 19.3* 23.8* 22.4*
Girls
1981 16.9 16.4 19.3 19.1 21.6 21.1
2007-2009 17.4* 16.5 20.4* 19.7 23.1* 22.0*
Waist circumference (cm)
Boys
1981 59 58 67 66 76 75
2007-2009 62* 60* 71* 68 81* 77
Girls
1981 58 57 64 64 69 68
2007-2009 59* 57 70* 69* 77* 73*
Sum of five skinfolds (mm)
Boys
1981 37 32 43 37 43 37
2007-2009 51* 39* 54* 44* 48* 41
Girls
1981 47 42 55 50 64 60
2007-2009 52* 45 67* 61* 79* 74*
*significantly different from estimate for 1981 (p < 0.05)
excludes respondents with BMI 30.0 kg/m2 or more
Note: To make estimates more comparable, Canadian Health Measures Survey estimates for fiexibility and muscular strength exclude respondents screened out of aerobic fitness test (see Methods).
Source: 1981 Canada Fitness Survey; 2007-2009 Canadian Health Measures Survey.