Tofu and lentils: These data are vegan
Calling all vegans! November 1 is World Vegan Day, a day to celebrate the many benefits of veganism. For those who may be unfamiliar, veganism means abstaining from the use of animal products. While this is commonly practised in a dietary sense, as in not eating any animal-based foods (meat, fish, dairy, eggs or honey), veganism can also include avoiding cosmetic products that are tested on animals or avoiding real fur and leather when it comes to clothing choices.